FRUITS and DESSERTS

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Every document of this site, as original object of author, is protected by the law of March 11, 1957 relative to the copies of documents.

In consequences, " all representation or complete, or partial reproduction, made without the author's consent (Richard Natter) or of his having right or having reason, is illicit ".


For 100 grams

  Calories

(g)

Lipids

(g)

Proteins

(g)

Glucides

(g)

COOL APRICOT 44 0.1 10 0.8
DRY APRICOT 272 0.5 63 4
ALMOND 620 54 17 20
PINEAPPLE 51 0.2 12 0.5
PINEAPPLE PRESERVES 96 0.2 23 0.4
BANANA 90 0.5 20 1.4
BLACKCURRANT 60 - 14 0.9
CHERRY 77 0.5 17 1.2
CHESTNUT AND BROWN 200 3 - 4
LEMON 43 0.5 2 to 9 0.7
QUINCE 33 0.2 7.3 0.5
COOL FIG 80 0.1 18 1
DRY FIG 275 1 62 4.2
STRAWBERRY 40 0.6 7 0.7
RASPBERRY 40 0.6 8 1
FRUIT OF THE PASSION 46 0.6 23 0.7
GUAVA 52 0.6 11 0.7
CURRANT 30 0.5 5 1
KIWI 53 0.2 11 3
TANGERINE 40 0.1 9 0.8
MANGO 62 0.1 15 0.4
MELON 30 0.2 6 0.6
BLACKBERRY 57 0.6 12 1
HAZELNUT 656 60 15 14
WALNUT 660 60 2.4 15
WALNUT OF DARLING dried 630 60 15 6
ORANGE 44 0.2 9 0.7
GRAPEFRUIT 30 0.3 6 0.6
FISHING 52 0.1 12 0.5
FISHING Canned food 70 0.1 17 0.4
PEAR 61 0.4 14 0.4
PEAR Preserves 59 0.1 14 0.4
APPLE 52 0.35 12 0.3
PLUM 76 0.1 20.4 0.4
PRUNE 296 0.4 70 2.3
GRAPE 81 1 18 1
RAISINS 324 1.3 75 3
RHUBARB 16 0.1 3.8 0.5
         

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