COMPOSITION and PROPERTIES OF SOME FRUITS AND VEGETABLES

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LIST OF THE FRUITS AND VEGETABLES:

* APRICOT * GARLIC * SOFT ALMOND * PINEAPPLE * ARROCHE CULTIVÉE *

* ARTICHOKE * EGGPLANT * LAWYER * BANANA * CABBAGE *

* BEET * PEANUT * CARROT * BLACKCURRANT * CELERIAC *

* CHERVIL * CHERRY * MUSHROOMS of BET * CHESTNUT *

* CHICORY * CHIENDENT * CABBAGES GREEN * CHIVE * LEMON *

* PUMPKIN * QUINCE * CUCUMBER * CRESS * DATE * ENDIVE *

* SPINACH * BEECHNUT (her) * DILL * BEAN * FIG * STRAWBERRY * RASPBERRY

* POMEGRANATE * RED CURRANT * BEANS * KHAKI * LETTUCE * LENTIL *

* CULTIVATED ALFALFA * CORN SALAD * TANGERINE * MELON * BLACKBERRY

* TURNIP *BLUEBERRY * MEDLAR * HAZELNUT * WALNUT Cashew * ONION

OLIVE * ORANGE * NETTLE * SORREL * GRAPEFRUIT * THE PARSNIP *

WATERMELON * SWEET POTATO * FISHING * PARSLEY * GABLE * DANDELION *

PISTACHIO * APPLE * PEAR * LEEK * CHICKPEA * BELL PEPPER * APPLE OF

EARTH *POURPIER * PLUM * RADISH (Black and Pink) * HORSERADISH * GRAPE *

RHUBARB * ROCKET * RUTABAGA * SALSIFIS * SCORSONÈRE * SESAME * SOY *

*SUREAU ROUGE * TÉTRAGONE * TOMATO * TOPINAMBOUR * SUNFLOWER *

* VISCOUS KELP (Algaes) * CULTIVATED TARE *


APRICOT

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: Br, Co, Fl, Min., Na, S, K, That, Fe, P, Mg,,.

Vitamins: TO, B1, B3, C.,

PROPERTIES:

Very nourishing, auto immunizing, refreshing, aperitif, astringent, calming, regenerative tissulaire and nervous.

GARLIC

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: Zn, Min., S, I, P, Mg, That; K

Vitamins: TO, B1, B2, B3, C.,

PROPERTIES:

Intestinal and pulmonary antiseptic; preventive of cancer, anti - arthritic, diuretic, stimulating circulatory, antispasmodique,.

AMANDE  DOUCE

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, Fe, Cu, Min.,.

Vitamins: TO, B1, B2, B3, C, E.,

PROPERTIES:

Nourishing, energizing, reminéralisante, balancing nervous, intestinal antiseptic.

PINEAPPLE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn,.

Vitamins: TO, B, C, PP.

PROPERTIES:

Nourishing, refreshing, detoxifying, diuretic, digestible.

ARROCHE  CULTIVÉE

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: Very numerous mineral salts.

Vitamins: Few vitamins.

PROPERTIES:

Nourishing, diuretic, emollient, refreshing.

ARTICHOKE

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: P, Min., That, Fe, Na, K, Zn, B, Has.

Vitamins: TO, B1, B2, B3, B5, B6, C.,

PROPERTIES:

Diuretic, depurative, sedative, laxative, reminéralisant, fluidifying blood, renal and hepatic draineur.

EGGPLANT

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: Min., Fe, P, That, Na, K, Zn, Cu,.

Vitamins: TO, B1, B2, B3, B5, C.,

PROPERTIES:

Anti - anemic, diuretic, calming, laxative, stimulating of the liver and the pancreas.

LAWYER

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: S, P, Na, Cl, K, Mg, That, Fe, Cu,.

Vitamins: TO, B1, B2, C, K, PP,.

PROPERTIES:

Nourishing, energizing, calming, digestible, encourage the urinary acidity.

BANANA

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: P, Zn, Mg, Fe, Na, K, S.,,

Vitamins: TO, B1, B2, B3, B5, B6, C, E.,,

PROPERTIES:

Nourishing, reminéralisante, bracing, antirachitique, asthénique, recalcifiante, preventive of the sénescence.

CABBAGE

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe,.

Vitamins: TO, B1, B2, B3, C.,

PROPERTIES:

Laxative, emollient, diuretic, refreshing.

BEET

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, That, Fe,.

Vitamins: TO, B1, B2, B3, B5, B6, C, E.,,

PROPERTIES:

Nourishing, revitalizing, apéritive, refreshing and balancing.

PEANUT

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: P, That, Fe.

Vitamins: TO, B1, B2, B5, B6.

PROPERTIES:

Nourishing, energizing, intestinally astringent.

CARROT

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Has, Fe, Zn, Cu, Min., I.,

Vitamins: TO, B1, B2, B3, B5, B6, C, E.,,

PROPERTIES:

Nourishing, tonic, reminéralisante, anti - anemic, healing gastric, antidiarrhétique, laxative, healing intestinal, reinforce the nocturnal vision.

BLACKCURRANT

COMPOSITION:

Glucides.

Mineral salts: P, K, Mg, That, Fe, Cu,.

Vitamins: C, TO, B1, B2, B3.

PROPERTIES:

Nourishing, refreshing, diuretic, antirhumatismal, tonic, healing, capillary anti - hémorragique, antidiarrhétique, stimulating the liver, the spleen, the kidneys,.

CELERIAC, in Branches,

COMPOSITION:

Glucides, Proteins.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe,.

Vitamins: TO, B, C, PP, B1, B2,.

PROPERTIES:

Nourishing, aperitif, tonic, reminéralisant, antirhumatismal, slimming, regenerating blood, healing,.

CHERVIL

COMPOSITION:

Glucides, Proteins.

Mineral salts: Fe.

Vitamins: C, A.,

PROPERTIES:

Stimulating, laxative, antiseptic of the ways respiratory, depurative.

CHERRY

COMPOSITION:

Glucides.

Mineral salts: Fe, Zn, Cu, Min., T, Co.

Vitamins: TO, B1, B3, B5, B6, C.,

PROPERTIES:

Anti - infectious, sedative of the nerves, détoxiquante, antirhumatismale, rejuvenating tissulaire, gastric and hepatic regulator,.

MUSHROOMS of BET

COMPOSITION:

Glucides, Proteins.

Mineral salts: P, Cl, Na, K, Mg, That, Fe, Zn, Cu,.

Vitamins: B2, B3, B5, C, E.,

PROPERTIES:

Nourishing, energizing, reminéralisant, stimulating organic and cerebral.

CHESTNUT

COMPOSITION:

Glucides, Lipids, Proteins.

Mineral salts: K, Fe, Zn, Cu, Min., P, Mg, S, Na, That,,.

Vitamins: B1, B2, B3, B5, C, E.,

PROPERTIES:

Nourishing, energizing, reminéralisante, stimulating organic and cerebral.

CHICORY

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min.,,.

Vitamins: B1, B2, B3, C, K.,

PROPERTIES:

Bitter tonic, cholérétique, laxative, fébrifuge, vermifuge.

CHIENDENT

COMPOSITION:

Mineral salts: Fe.

Vitamins:

PROPERTIES:

Nourishing, diuretic, depurative, emollient, cholagogue, fébrifuge.

CABBAGES GREEN

COMPOSITION:

Glucides, Lipids, Proteins.

Mineral salts: Cl, S, Na, K, Mg, Zn, Cu, Min., I, Has.

Vitamins: D.

PROPERTIES:

Nourishing, reminéralisant, constructor antiputride, revitalizing, energizing, auto - stimulant, healing, disinfecting, antidiabétique.

CHIVE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Min., That, If.

Vitamins: TO, B1, B2, B3, C.,

PROPERTIES:

Apéritive, digestive, antiputride.

LEMON

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Min., I, If.

Vitamins: TO, B1, B2, B3, B5, B6, C.,

PROPERTIES:

Anti - stings of bugs, makes escape mites and ants; bactericidal, haemostatic, venous tonic, tonicardiaque, fébrifuge, tonic of the nervous system.

PUMPKIN

COMPOSITION:

Glucides, Proteins.

Mineral salts: S, P, Cl, Na, K, Mg, That, Zn, Cu, Min.,,.

Vitamins: B1, B2, B3, C.,

PROPERTIES:

Nourishing, refreshing, sedative, pectoral, laxative, diuretic.

QUINCE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, Fe, Cu,.

Vitamins: TO, B1, B3, B5, B6.

PROPERTIES:

Hepatic, stomachique, aperitif, astringent.

CUCUMBER

COMPOSITION:

Mineral salts: S, P, Cl, Na, K, Mg, Fe, Zn, Cu,.

Vitamins: TO, B3, C.,

PROPERTIES:

Cooling, diuretic, depurative, dissolving the uric acid, emollient for skin.

CRESS

COMPOSITION:

Mineral salts: That, I, Cu, Zn, Has, P, Min., Fe.

Vitamins: TO, B1, B2, B3, B5, B6, C.,

PROPERTIES:

Nourishing, reminéralisant, anti - anemic tonic, diuretic, depurative, antinicotinique, anti - cancer.

DATE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min.,,.

Vitamins:

PROPERTIES:

Nourishing, energizing, reminéralisante, tone up muscles and nerves, preventive of cancer.

ENDIVE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min.,,.

Vitamins: TO, B1, B2, B3, C.,

PROPERTIES:

Cool, digestive.

SPINACH

COMPOSITION:

Proteins, Glucides.

Mineral salts: S, P, Cl, Na, K, mg, That, Fe, Cu, Min., I, Has.

Vitamins: TO, B1, B2, B3, B5, B6, C.,

PROPERTIES:

Revitalizing, digestive way draineur, activator of the pancreatic function, tonicardiaque.

BEECHNUT (her)

COMPOSITION:

Glucides, Lipids, Proteins.

Mineral salts

PROPERTIES:

Very nourishing, apéritive and astringent.

DILL

COMPOSITION:

Glucides.

Mineral salts: P, That.

Vitamins: TO, C.

PROPERTIES:

Diuretic, tonic, aperitif, vermifuge, galactogènes,.

BEAN

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: That, Fe.

Vitamins: TO, B1, B2, C.,

PROPERTIES:

Very nourishing, emollient, resolvent, astringent.

FIG

COMPOSITION:

Glucides.

Mineral salts: Fe, Mm, Br, That, K, P.,

Vitamins: TO, B1, B2, B3, C.,

PROPERTIES:

Tone up, emollient, astringent, antidiarrhéique, refreshing.

STRAWBERRY

COMPOSITION:

Glucides.

Mineral salts: Br, I, If, That, S, Fe, Na, Mg, K, P.,,

Vitamins: B6, C, E, K.,

PROPERTIES:

Regulating the liver, the endocrine glands, the nervous, revitalizing, bactericidal system, hypotensive, immunizing,.

RASPBERRY

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That,.

Vitamins: TO, B1, B2, B3, B5, B6, C.,

PROPERTIES:

Tonic, depurative, diuretic, laxative, sudorofic.

POMEGRANATE

COMPOSITION:

Glucides.

Mineral salts: P, That, Fe.

Vitamins: C, PP.

PROPERTIES:

Cool, tone up the cSur, astringent.

RED CURRANT

COMPOSITION:

Lipids, Glucides.

Mineral salts: That, Fe, P, Br, S, Cl, Na, K, Mg,.

Vitamins: TO, B1, B5, C, PP, B3,

PROPERTIES:

Diuretic, nourishing, depurative, reminéralisante, laxative, digestive, decongestant of the liver.

BEANS IN GRAIN AND GREEN

COMPOSITION:

Proteins, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Nor, Co.

Vitamins: TO, B1, B2, B3, B5, B6, C, E.,,

PROPERTIES:

Nourishing, energizing, repairing of the nervous system, reconstituting, hepatic, anti - infectious tonic.

KHAKI

COMPOSITION:

Glucides.

Mineral salts: P, K, Mg, Fe, That,.

Vitamins: TO, B1, B2, C.,

PROPERTIES:

Nourishing, refreshing.

LETTUCE

COMPOSITION:

Glucides, Proteins.

Mineral salts: To, S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I, Co, Has.

Vitamins: TO, B1, B2, B3, B5, B6, C, E.,,

PROPERTIES:

Nourishing, reminéralisante, refreshing, depurative, analgesic, hypnotic, emollient.

LENTIL

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: C, S, P, Cl, Na, Mg, That, Fe, Zn, Cu,,.

Vitamins: TO, B1, B2, B3, B5, B6, C.,

PROPERTIES:

Very nourishing, digestible.

CULTIVATED ALFALFA

COMPOSITION:

Glucides, Proteins.

Mineral salts: P, That, S, Fe, Mg, If, Cu, Min..

Vitamins: B1, B2, B6, C, D, E, K.,,

PROPERTIES:

Nourishing, reminéralisante, anti - anemic, antirachitique.

CORN SALAD

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Mg, That, Zn,.

Vitamins: TO, B3, B6, C.,

PROPERTIES:

Nourishing, revitalizing, laxative, emollient, pectoral, diuretic, depurative. sedative.

TANGERINE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, min., Br,,.

Vitamins: TO, B3, C.,

PROPERTIES:

Cool, apéritive, calming of the central nervous system.

MELON

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., Al,,.

Vitamins: TO, C.

PROPERTIES:

Cooling, diuretic, aperitif, rejuvenating cloths.

BLACKBERRY

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Cu, Min., I.,,,

Vitamins: TO, B3, B5, C.,

PROPERTIES:

Cool, astringent, laxative, tonic.

TURNIP

COMPOSITION:

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I.,,,

Vitamins: TO, B3, B6, C, E.,

PROPERTIES:

Nourishing, reminéralisant, refreshing, emollient, diuretic.

BLUEBERRY

COMPOSITION:

Glucides.

Mineral salts: P, That, Fe, Cu, Min.,.

Vitamins: B3, B5, C.,

PROPERTIES:

Bactericidal, improve the nocturnal vision, antiblennorragique, putrid, septic, dissolving uric.

MEDLAR

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu,,.

Vitamins: C.

PROPERTIES:

Tonic intestinal astringent, regulating of the intestinal functions, diuretic.

HAZELNUT

COMPOSITION:

Lipids, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min.,,.

Vitamins: B1, B2, B3, B5, C, E.,

PROPERTIES:

Very nourishing, energizing, reminéralisante, digestive, vermifuge.

WALNUT Cashew, Darling, Nutmeg.

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: S, P, Cl, Na, Fe, Zn, Cu, Min., I.,,

Vitamins: B3, B5, B6, C, E.,

PROPERTIES:

Nourishing, diuretic, laxative, refreshing, intestinal antiseptic, carminative, stimulating cerebral.

ONION

COMPOSITION:

Lipids, Glucides, Proteins.

Mineral salts: So, S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I.,,,

Vitamins: B3, B5, B6, C, E, A.,

PROPERTIES:

Aphrodisiac, hypoglycémiant, vermifuge, dissolving and eliminating of the chlorides of the urea, antidiabétique, glandular rééquilibrant, antiseptic, vermifuge, curative of skin,.

OLIVE

COMPOSITION:

Lipids, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Cu, min.,,.

Vitamins: TO, C, E.,

PROPERTIES:

Very nourishing, hepatic and biliary draineur, reminéralisante, emollient, emollient, resolvent.

ORANGE

COMPOSITION:

Mineral salts: S, P, Cl, Na, K, Mg, That, Zn, Cu, Fe, Min., Br,,.

Vitamins: C, B1, B2, E.,

PROPERTIES:

Tonic, rejuvenating, immunizing, antigrippale, fluidifying blood, détoxiquante.

NETTLE

COMPOSITION:

Proteins, Glucides.

Mineral salts: Min., Fe, S, If, That, K.,

Vitamins: TO, C.

PROPERTIES:

Astringent, hepatic draineur, révulsive, depurative, antirachitique, anemic, antidiarrhéique.

SORREL

COMPOSITION:

Glucides, Proteins.

Mineral salts: S, P, Cl, Na, L, Mg, That, Zn, Cu, Min.,,.

Vitamins: TO, C.

PROPERTIES:

Vitalizing, antiputride, antidote to the poisonings by mercury and the arsenic, nourishing.

GRAPEFRUIT

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Cu, Min.,,.

Vitamins: TO, B1, B2, B3, B5, B6, C, E.,,

PROPERTIES:

Antihémorragique, hepatic, nourishing, digestive draineur, diuretic, refreshing.

LE  PARSNIP

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I.,,,

Vitamins: B3, B2, C, PP,

PROPERTIES: Non known.

WATERMELON

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Cu, Min.,,.

Vitamins: TO, B3, C.,

PROPERTIES:

Cool, depurative, diuretic.

PATATE  DOUCE

COMPOSITION:

Glucides.

Mineral salts: S, P, Na, K, Mg, That, Fe, Cu, Min.,.

Vitamins: TO, B3, B5, B6, C, E.,

PROPERTIES:

Nourishing, energizing.

FISHING

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I.,,,

Vitamins: TO, C.

PROPERTIES:

Diuretic, energizing, nourishing.

PARSLEY

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, That, Fe, Cu, Min.,.

Vitamins: TO, B1, B2, B3, B6, C, A.,

PROPERTIES:

Stimulating, vermifuge, anti-alcohol, désintoxicant, anti: cancer, anemic, rickety, milky.

GABLE

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts:

Vitamins:

PROPERTIES:

Very nourishing, digestible.

DANDELION

COMPOSITION:

Proteins, Glucides.

Mineral salts: That, K, Fe, Min., Mg, P, If, S, Na.

Vitamins:

PROPERTIES:

Decongestant, depurative of blood, bitter tonic, aperitif.

PISTACHIO

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts:

Vitamins:

PROPERTIES:

Energizing, nourishing, gustatory.

PEAR

COMPOSITION:

Glucides.

Mineral salts: S, P, Na, That, Mg, K, Cl, Cu, Fe, Min., I, Has.

Vitamins: TO, B1, B2, B3, C.,

PROPERTIES:

Cool, diuretic, antiputride, sedative, astringent.

LEEK

COMPOSITION:

Proteins, Glucides.

Mineral salts: So, S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I.,,,

Vitamins: B3, C.,

PROPERTIES:

Laxative, tonic, antiseptic, detergent, resolvent.

CHICKPEA

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Has, B, Li, Cu, If.

Vitamins:

PROPERTIES:

Maturatif, emménagogue, eliminating of the uric acid and chlorides.

BELL PEPPER

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Zn, Fe, Cu,,.

Vitamins: B2, B3 (PP).

PROPERTIES:

Exciting, decongestant, anticatarrhe, gastro-intestinal.

APPLE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I, Has, Co.

Vitamins: TO, B1, B2, C, PP.

PROPERTIES:

Hypocholestérolémiante, tonic of the nerves and muscles, antiseptic of the intestines, diuretic, very nourishing,.

POMME  DE  TERRE

COMPOSITION:

Proteins, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min.,,.

Vitamins: B1, B3(PP), B5, B6, C, E.,

PROPERTIES:

Indigestible for some; nourishing and energizing.

POURPIER

COMPOSITION:

Proteins, Glucides.

Mineral salts: Mg, That.

Vitamins: TO, C.

PROPERTIES:

Anti-inflammatory of the digestive and pulmonary ways, increase the coagulability of blood, vermifuge.

PLUM

COMPOSITION:

Glucides.

Mineral salts: S, P, Na, K, Mg, That, Fe, Zn, Cu, Min.,,

Vitamins: TO, B1, B2, B3(PP), C.

PROPERTIES:

Laxative, désintoxicante, stimulating and regenerative of the nerves, decongestant of the liver, energizing, diuretic.

RADISH (Black and Pink)

COMPOSITION:

Glucides.

Mineral salts: S, Na, K, Mg, That, Fe, Zn, Cu, P; Cl, Min., I.,

Vitamins: B2, C, E, P.,

PROPERTIES:

Hepatic and renal Draineur, sedative of the nervous system, stimulating the hepatic cell, respiratory tonic, provoke the emptying of the gall bladder.

HORSERADISH

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Cu,.

Vitamins: B2, B3(PP), B6, C.,

PROPERTIES:

Antispasmodique, purgative, rubéfiant, stomachique, expectorant, cholagogue.

GRAPE

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, Mg, That, Fe, Zn, Cu, Min., I, Has.

Vitamins: TO, B1, B2, C.,

PROPERTIES:

Stimulating and decongestant hepatic, rejuvenating cutaneous, reminéralisant, cholagogue.

RHUBARB

COMPOSITION:

Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe,.

Vitamins: B3(PP), C.

PROPERTIES:

Reconstituting, purgative, stomachique, astringent, vermifuge, tonic.

ROCKET

Vitamins: C.

PROPERTIES:

Stimulate, anti - anemic, aphrodisiac, diuretic, nourishing.

RUTABAGA

COMPOSITION:

Mineral salts: S, P, Cl, K, Na, Mg, That, Fe, Zn, Cu, Min., I, If.

Vitamins: B1, B2, C.,

PROPERTIES:

Anticancéreux, reminéralisant, stimulating, nourishing.

SALSIFIS

COMPOSITION:

Glucides, Proteins.

Mineral salts: S, P, Cl, K, Mg, That, Fe,.

Vitamins: C, PP.

PROPERTIES:

Decongesting renal and hepatic, blood and cutaneous, emollient draineur.

SCORSONÈRE

COMPOSITION:

Glucides.

Mineral salts:

PROPERTIES:

Sudorofic, mucilagineuse, emollient, pectoral, diuretic, nourishing.

SESAME

COMPOSITION:

Glucides, Lipids, Proteins.

Mineral salts:

Vitamins:

PROPERTIES:

Favorable to the memory and to the hearing, energizing, very nourishing.

SOY

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: S, P, Cl, Na, K, Mg, That, Fe, Zn, Cu, Min., I.,,,

Vitamins: TO, B1, B2, B3(PP), D, E.,

PROPERTIES:

Cellular Rééquilibrant, anticholestérolémique, reminéralisant, very nourishing.

SUREAU  ROUGE

COMPOSITION:

Vitamins: C.

PROPERTIES:

Cooling, nourishing.

TÉTRAGONE

COMPOSITION:

Vitamins: C.

PROPERTIES:

Revitalizing, reminéralisante, nourishing.

TOMATO

COMPOSITION:

Mineral salts: S, P, Cl, Na, K, Min., Mg, That, Fe, Zn, Cu, I.,,,

Vitamins: TO, B3(PP), B5, B6, C, E, K.,

PROPERTIES:

Dissolves the uric, anti - infectious acid, reminéralisante, detoxifying, vitalizing, alcalisante, refreshing.

TOPINAMBOUR

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: P, Min., That, Fe, Na, K.,

Vitamins: B1, B2, C.,

PROPERTIES:

Disinfecting, energizing, nourishing, galactogène.

SUNFLOWER

COMPOSITION:

Proteins, Lipids, Glucides.

Vitamins

PROPERTIES:

Anticholestérol, nourishing, energizing.

VARECH  VISQUEUX (Algaes)

COMPOSITION:

Proteins, Lipids, Glucides.

Mineral salts: I, S, P, Cl, Na, K, Mg, That, Fe, Cu, Min.,,.

Vitamins: C, B1, E.,

PROPERTIES:

Reminéralisant, revitalizing slimming, rééquilibrant, encourage the organic exchanges, healing.

VESCE  CULTIVÉE

COMPOSITION:

Lipids, Glucides, Proteins.

Mineral salts: Mg, P.,

PROPERTIES:

Nourishing.


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