REMINeRALISATION OF THE ORGANISM

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            At acidified them, the demineralisation is not due to an insufficient contribution of minerals by the food, but by the " organic mineral depredation " used to neutralize of the excess acids. It agrees therefore in the first place, to make quit this depredation. For it, it agrees to control the contributions of acids and to neutralize to eliminate those that are already in the body then.

            The demineralisation of cloths is sometimes so deep, that the contributions of minerals by the food are not sufficient. The big part of the food bases is used to neutralize the excess acids; the small remaining quantities, can be used to fill the defaulting. So that the body can rebuild itself correctly, some minerals must be brought him in addition to those brought by foods.

            These minerals must be easily assimilated. It will be necessary to choose basic, containing mineral preparations therefore mainly basic mineral des : Citrates Alcalins. Among the most current traitors on the market, in powder tablets either, let's mention: Alcagène of Alvie * Alkala * Basin * Basinette * Erbasit * Mixture of Flügge bases * Nimbasit * Rebasit * Mixture of salts nourishing Somonas. These preparations should be taken at the meals, with a little water. By their abundant contribution of alkali substances, many acids neutralized thus and their favored elimination. However, I RECOMMEND the previous agreement of your medicated physician...

            The evacuation of acids implying the kidneys, it is prudent and same indispensable, in renal dysfunction case, or of skin problems, to inform his/her/its physician that only, will be able to give or no its agreement. An excess activity on fragile organs, can have disastrous consequences!!! The treatment can spread on months. The land himself désacidifie little by little and the reminéralisation takes place gradually. The dosage of these preparations, (after agreement of the physician), will make itself according to the manufacturer's indications. Some supplementary doses can prove to be necessary, in case " of accident of course ", as for example a too big consumption of rich foods in acids: fruits, tomatoes, sweets, meats etc...

            Before hurrying on the basic preparations, it agrees however to control the urinary pH that, let's remind it, must be understood between 7 and 7.5 (to see concerned paragraph: My urinary pH). The dose of the bases will be increased therefore either decreased, according to the urinary pH. The action of these preparations is double: on the one hand, they neutralize acids and on the other hand, they encourage the reminéralisation. The action of these bases is increased by a massive elimination of acids. The émonctoires or " doors of exit " of acids, are the KIDNEYS and SKIN. From where my previous prudence recall; -))

            so that the treatment is fully efficient, it agrees therefore to reinforce the elimination of acids.

            A)    The KIDNEYS: The stimulation of the renal work makes itself the most easily with the help of plants medicinal diuretics: tooth - of - lion, artichoke, tails of cherries, sapwood of lime, busserole, heather, nettle, piloselle, ash, vergerette of Canada... These plants are taken under shape of brewings (tails of cherries, nettle, sapwood of lime), of dye - mother (piloselle, vergerette of Canada, tooth - of - lion, artichoke), of tablets (ash, heather, busserole), or of juice (nettle, tooth - of - lion, artichoke).

            Takes It of a diuretic must bring a clean modification of the urine elimination: the volume and the frequency of the mictions increase, urine takes a darker color and its odor becomes more pronounced. If the eliminations don't alter in this sense, it is necessary to increase the dose progressively, or even to change plants in negative result case. Because the diuretic plants are not uniformly efficient for everybody. The length of the cure is determined by the result to get. One cannot hope to eliminate evidently in some weeks, all accumulated for years acids!

            B)    SKIN: The most efficient sweatings are gotten by the physical exercises. Not only they provoke the increase of the bodily heat, that triggers strong sweatings, but they produce a blood brewing importing. The garbage, therefore also acids, are extracted of the depths tissulaires and ducts toward the émonctoires. Sweat is a lot more loaded in garbage, that when of the passive processes as the hot bath and the sauna are used.

            However, for people not capable to deliver themselves to a sporty activity, the practice of BATH HYPERTHERMIQUES is recommended. The bath hyperthermique, with the fasting, is one of the most efficient therapeutic processes for désincruster the deep garbage and to drain the acidic toxins that saturate the organic land. Here it is how to do the bath hyperthermique:

            -    Enter in the bath in 37° CS about.

            -     Go up progressively in temperature while adding hot water, without the heat becomes too quick; it is important to feel at ease. The temperature of water will be able to reach between 39 and 42° CS or more...

            -    The length of the bath should be of about a quarter of hour.

            Drank It of this baths hyperthermiques, is to bring a lot of heat to the organism. It is imperative that the organism gets used to these baths. One won't hesitate to increase the temperature and the length of the baths progressively, on several weeks. By measure of precaution and to avoid the congestion of the head, one can put a cold mop on the forehead. It is not necessary to enter suddenly in the very hot water; indeed, the organism defends itself facing this thermal aggression, while closing the pores. These will open up then slowly, and the good effects for that one could hope are largely ruined.

            Once the finished bath, one comes mildly out of water and one spreads one half-hour, wrapped up in a linen, mops and a cover. This rest allows the organism to finish its sweating and to recover its balance. Following its zing, one can take a bath every day during 2 or 3 weeks, or every other day during several months. The bath generally takes in the evening itself, because it loosens the organism well and encourage the sleep.

            TO SUMMARIZE: The elimination of acids accumulated in the body, is encouraged by:

            a)    A deep and regular oxygenation by the physical activity;

            b)    takes It of basic minerals like food complement;

            c)    The drainage of acids by the kidneys and skin.


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