Important: The translations are performed by google. Thank you to forgive the shortcomings that still will understand much of the content of the page. Thank you for your understanding.
( PHOTO)
First step:
A) Vigorously rub your palms against each other;
B) Circle the testicles of the right hand without exerting pressure;
C) Place the palm of the left hand on the pubic area;
D) light pressure with your left hand, make 81 rotations in the direction of clockwise;
E) If refrotter hands vigorously;
F) Reversal of hand position and the direction of rotation and repeat 81 rotations.
Focus on what we do, feel the heat rise.
Second step:
A) Tighten the muscles around the anus and push inward, squeeze as much as possible and keep the position without experiencing discomfort.
B) Stop and relax for a moment;
C) Repeat the anal contractions as many times as desired
At the second step, focus on the tingling sensation that dates back along the path of the seven glands. This sensation lasts only a few fractions of a second and occurs naturally. Do not try to impose it using mental images.
There is pressure on the prostate when gently massaged by tightening the muscles of the anus. Thus stimulated, she begins to secrete hormones like The ENDORPHINE, which produces a euphoric effect natural.
Among other things, the exercise of Deer heals and prevents HEMORRHOIDS, and can make problems disappear like WEAKNESSES, HYPERTROPHY, and CANCER. It strengthens the nervous extremities around the pubis and penis. It can be used to remedy various problems IMPOTENCE OF and OF PREMATURE EJACULATION. The contraction of the muscles of the anus helps to increase the volume of the glans.
GOLDEN RULE: Like all Taoist exercises, it is IMPERATIVE to exercise PATIENCE! It takes weeks, even months, before feeling the effects. Nevertheless, the early lessons, exercise provides energy potential.
It is a bit like an ultra-sound, the ear perceives it, but that the brain registers!
Lower Body / Purpose of Deer / Deer Women / Men Cerf
Eye Massage / Massage Meridians / Weight Loss / Zodiac
